The articles within the Embodiment section contain a variety of ideas and practical tools for you to take each edition’s theme into your everyday life.

Embody the best version of yourself and integrate anything you have gained through the magazine or along your own personal journey by using the contents of these pages to create your very own toolkit of resources.

Whether it’s exploring nature; different types of movement; various energetic practices; working with the stars and moon; connecting to crystals; discovering the power of plants; and a whole host of other tips, tricks and tools, we invite you to try something new!

We’d love to hear how you get on! Be sure to take what resonates and leave what doesn’t, and remember to keep coming back again and again, as repetition is key to forming and mastering any new habit and daily practice.